The Spartan Diet is the healthiest diet in history.

Amira Elgan is a board-certified holistic health counselor and healthy lifestyle coach accredited by the American Association of Drugless Practitioners; a graduate of the Institute for Integrative Nutrition; and certificated in Integrative Nutrition from Teachers College, Columbia University.

Amira's health counseling program takes a holistic approach to your entire life, addressing food, exercise, relationships and more. Think of Amira as your personal coach, a personal trainer for your whole life! Click here to learn more about Amira's personal health coaching and counseling. 

Take charge of your health.... and your life! What are you waiting for? It's time to:

  • Learn how to prepare the most delicious and healthy meals imaginable
  • Stop dieting, but achieve your ideal weight
  • Feel better than you've ever felt in your life
  • Heal your mind and body through the power of nutrition and lifestyle modifications
  • Boost your energy without drugs, stimulants or gimmicks
  • Find joy and happiness every day
  • Integrate healthy exercise into your busy schedule